418-647-4422 | 1-800-ROC-GYMS

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Ice Climbing development
 

After the introductory course, you continue your journey with the " Techni-glace " course to become completely autonomous with the rop climbing. This course is therefore for initiated climbers.

Age : 16 and older
Duration : Seven hours
Location : Montmorency Falls in Quebec City

The course includes :

  • Seven hours of learning activities and supervised practice
  • Qualified instructors
  • Basic equipment (harness, carabiner, ATC, rope, ice axes, crampons)
  • Level II Ice Climbing certification - On request only

Content :

  • Review of basic techniques
  • Adequate use of ice screws
  • Belay on a tree
  • Various useful knots
  • Rappelling safely
  • Vertical ice climbing on a top rope
  • Materiel Management
  • Ice climbing grading system

What to wear and bring :

  • Warm clothing (several layers)
  • Two pairs of gloves or mittens
  • Ice climbing or Alpine skiing boots
  • Lunch (avoid food that can freeze easily, such as fruits and vegetables)
  • Energy snack and beverage
  • Sunglasses of ski goggles (optional)
  • Camera (optional)

Schedule : Every sunday from early January to mid-March.

Rates :

  • A day, for student: $ 99.00

  • A day, for adult: $ 115.00

By reservation only.
Special rates for groups of 10 or more.
A minimum of 4 persons is required for the course to take place.
The taxes are applicable on all rates.
If you do not have suitable boots for ice climbing, please contact us. 418 647-4422 / 1-800-ROC-GYMS

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2013-02-1210-WEEK COURSE

10-WEEK COURSE
2013-02-12

A complete course for beginners !

  • Starts 13 or 14 April 2013 for juniors
  • Starts 9 or 11 April 2013 for adults 

For adults wishing to learn progressively and to deepen their knowledge of climbing. This learning program provides ten weeks of intensive training in three phases : top rope climbing, Bio-Roc and lead climbing. The goal of this course is to offer a progressive training adapated to the participants in order to reach higher level of climbing. The instructors adapt the training based on the experience and the interests of the climbers. An ideal course if you want to improve your level of climbing !



2011-11-25Reaching The Summits

Reaching The Summits
2011-11-25

The Rocgyms is celebrating is 18 years old!
Come and enjoy our crazy promotions!

Call us for more informations :
418 647-4422 | 1-800-ROC-GYMS



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